The 11th of this month is Veterans Day! We want to start out by saying thank you to all of our Veterans and Active Duty military. You are the reason we have the freedom we do. Thank you for your service and sacrifice!
Here is a workout for anyone to try this Veterans Day! Let us know if you did it and what your time was.
Veterans Day Timed Workout Challenge:
6 Rounds of:
- 11 Mountain Climbers
- 11 Power Cleans (95/65 lb)
Rest 2 minutes
Then, 6 Rounds of:
- 19 Hand Release Push-Ups
- 18 Box Jump Burpees
- 100 meter Run
Good luck, and Happy Veterans Day!